8. Schedule

Here's a suggested schedule for a dedicated retreat.

Day	TIme	Section
Day 0	Evening	0.1. About the Course 0.2. A Note on Meditation
Day 1	All day	1.1. Coming Back to Your Senses
Day 2	Morning	1.2. Sense of Sight
	Afternoon	1.3. Sense of Hearing
	Evening	1.4. Sense of Smell
Day 3	Morning	1.5. Sense of Taste
	Afternoon	1.6. Sense of Touch
	Evening	1.7. Sense of Mind
Day 4	All day	2.1. Open Awareness
Day 5	All day	2.2 Name the Channel
If you are working through the course amidst daily life, then choose your own pace, but keep moving forward by at least one section daily.

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